Muscle Motion 160cm standard barbell is made of solid steel, has diameter of 28mm shaft. It is designed to hold weight plates with 29mm center hole and has collars on each end to secure the weights in place during use. Muscle Motion 160cm standard barbell is weighed 8kg. The shaft length is 30cm

Muscle Motion 160cm standard barbell is commonly a versatile tool that can be used for a wide range of exercises, such as bench press, squat, deadlift, and overhead press to train various muscle groups, including the chest, back, arms, and legs.

Muscle Motion 160cm standard barbell is a popular choice for beginners, as it is easy to use and provides a solid foundation for building strength and muscle.

Important: Muscle Motion 160cm standard barbell is not compatible with some standard weight plates have 25mm hole and all Olympic weight plates have 50mm hole. If you are not sure your weight plates are 25mm or 28mm, please watch the video linked.