When learning something new it's always best to get your technique down pat before advancing onto heavier weights. This is especially true with the highlytechnical lifts of Olympic weightlifting.

Getting the right form ingrained from the start will let you advance much further towards your true potential and highly reduce the risk of injury.

This Aluminium Barbell provides the opportunity to learn all types of lifting in perfect form allowing progression to a moderate strength level before advancing onto heavier duty equipment.

It's perfect for kids adolescents or beginner adult lifters getting into lifting. All you need is some or light and your ready to get started.

Check out the specifications below for more information.

• Please note: This 6ft Aluminium Olympic Barbell is not to be used for dropping or heavy lifting. The maximum weight plate loading for this barbell is 50kg - This bar is for technique training or lightweight lifting only.
• Net weight of thebarbell is8.0kg.
• Barbelldimensions are 6ft - 1830mm long x 28mm shaft size.
• Barbell shaft is 1260mm long between internalflange of end sleeves.
• End sleeves to suit Olympic plates are50mm x 255mm long (plate loading section).
• The end sleeves arewell machined with minimal tolerances and feature brass bushings for smooth spin. Internal circlips securely and permanentlylock the end sleevesin place to prevent lateral movement.
• The bar features a very good quality knurling for a guaranteed non slip grip.
• Chrome coating on end sleeves provide a durable and protective finish to thebarbell.
• The barbell issupplied in aprotective cardboardtube - 1870mm longx80mm round - Gross weight 9.0kg.